Resistance Exercise Bands Set

•Versatility: Resistance bands can be used for a wide range of exercises, targeting different muscle groups. They provide variable resistance, allowing users to adapt the intensity of their workouts easily.

•Portability: These bands are lightweight and compact, making them highly portable. Users can take them anywhere, making it convenient to stay active while traveling or on the go.

•Injury Recovery: Resistance bands are a valuable tool for injury recovery and rehabilitation. They offer a controlled way to rebuild strength and flexibility after injuries or surgeries.

•Cost-Effective: Compared to traditional gym equipment, resistance bands are affordable and provide a cost-effective way to engage in strength training and resistance exercises at home or in the gym.

•Joint and Bone Strengthening: Using resistance bands can help improve joint stability and strengthen bones, promoting overall joint health. This is particularly beneficial for individuals looking to prevent injuries or manage conditions like osteoporosis.

•Multiple Weight Bands: The set includes five different weight bands (10, 15, 20, 25, and 30 lbs), allowing you to choose the appropriate resistance level for their fitness goals and gradually increase intensity.

•Durable Elastic Material: The bands are constructed with strong elastic material to ensure durability and long-lasting use. This is essential for withstanding the rigors of various exercises.

•Metallic Chrome Hooks: The inclusion of metallic chrome hooks ensures a secure attachment during intense workout sessions, providing peace of mind to users who may be concerned about band detachment.

•Comprehensive Accessories: The set includes essential accessories like grip handles, a leg strap, and a band strap, adding versatility to workouts and enabling users to perform a wide variety of exercises.

•Space-Saving Design: Resistance bands are known for their compact design, making them a space-saving option for home workouts. They can be easily stored when not in use, ideal for those with limited workout space.

•Banded Squats: Strengthen your lower body by standing on the center of the band and performing squats while keeping tension on the band. Great for building leg and glute strength.

•Bent-Over Rows: Step on the band, bend at the waist and pull the handles towards your hips to work your upper back, shoulders, and arms.

•Bicep Curls: Sculpt your biceps by standing on the band and curling the handles towards your shoulders. A simple yet effective exercise.

•Triceps Extensions: Target your triceps by stepping on the band and extending your arm upward behind your head. Switch sides for balanced arm development.

•Lateral Raises: Improve shoulder strength and definition by raising your arms out to the sides against band resistance. Ideal for shoulder workouts.

•Seated Leg Extensions: Strengthen your leg muscles by sitting on the floor, wrapping the band around your feet, and extending your legs against the resistance.

•Mainland UK Delivery is FREE

•Order before 12 pm for Next Day Delivery

•Products up to 5kg go via Royal Mail 1st Class

•All products are dispatched within 1 Business Day

•Heavier items above 5kg are sent by 24h Courier Service

•We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes

•Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.