Vinyl Cement Standard 1" Dumbbell Sets (Choose Weight Sets)

•Cost-Effective Fitness Solution: Our vinyl cement dumbbell sets provide an affordable yet high-quality option for your home gym. Enjoy a fantastic workout without breaking the bank.

•Tailored to Your Strength: With a variety of weight options available 20kg and 30kg, our dumbbell sets cater to your individual fitness level. Whether you're just starting or pushing your limits, find the perfect weight for every exercise.

•Protective and Stylish Vinyl Coating: Our dumbbells are not just practical; they're also stylish. The vinyl coating not only safeguards your floors and minimises scratches but adds a touch of sophistication to your workout space.

•Ergonomic Comfort for Extended Sessions: Enjoy a comfortable rubber grip bars with our vinyl-coated dumbbells, designed to reduce hand fatigue during prolonged workouts. Feel confident and in control with every lift.

•Durable Design for Longevity: Our vinyl cement dumbbell sets boast a robust construction, ensuring durability and longevity. Invest in fitness equipment that stands the test of time, supporting your workouts for years to come.

•20kg Set: A pair of 1" Rubber Grip Bar (18") with 4x Black Screw-type Collar, and 4x 1kg, 4x 1.25kg, 4x 2.5kg Vinyl Weight Plate

•30kg Set: A pair of 1" Rubber Grip Bar (18") with 4x Black Screw-type Collar, and 4x 1kg, 4x 1.25kg, 8x 2.5kg Vinyl Weight Plate

•Dumbbell Bench Press:

•Target Muscles: Chest, Triceps, Shoulders

•How to: Lie on a flat bench with a dumbbell in each hand, arms extended straight up. Lower the dumbbells to the sides of your chest and press them back up.

•Dumbbell Rows:

•Target Muscles: Back (Lats)

•How to: Bend at the hips, keeping your back straight, and hold a dumbbell in each hand. Pull the dumbbells up towards your hips, squeezing your shoulder blades together.

•Dumbbell Shoulder Press:

•Target Muscles: Shoulders, Triceps

•How to: Sit or stand with a dumbbell in each hand at shoulder height. Press the dumbbells overhead, fully extending your arms.

•Dumbbell Lunges:

•Target Muscles: Quadriceps, Hamstrings, Glutes

•How to: Hold a dumbbell in each hand at your sides. Step forward with one leg, lower your body until both knees are bent at a 90-degree angle, then push back up.

•Dumbbell Bicep Curls:

•Target Muscles: Biceps

•How to: Stand with a dumbbell in each hand, palms facing forward. Curl the dumbbells toward your shoulders while keeping your upper arms stationary.

•Mainland UK Delivery is FREE

•Order before 12 pm for Next Day Delivery

•Products up to 5kg go via Royal Mail 1st Class

•All products are dispatched within 1 Business Day

•Heavier items above 5kg are sent by 24h Courier Service

•We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes

•Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.