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£6.95
Abdominal Gym Roller Wheel
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BodyRip
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Product description
BENEFITS OF AB ROLLER CORE
•Core Strength: Regular use of an abdominal roller wheel helps strengthen your core muscles, including your abs, obliques, and lower back, which can improve posture and reduce the risk of back pain.
•Enhanced Balance and Stability: Using the roller wheel challenges your balance and stability, helping to improve your overall body coordination.
•Compact and Portable: Its compact design and ease of disassembly make it a portable fitness tool, allowing you to work out at home, in the gym, or on the go.
•Efficient Workouts: Ab roller exercises engage multiple muscle groups simultaneously, leading to more efficient workouts and potentially faster results.
•Low Impact: Unlike some high-impact exercises, using an abdominal roller wheel is a low-impact activity, reducing the risk of joint strain or injury while still providing an effective workout.
FEATURES OF AB ROLLER CORE
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•Sturdy Construction: Most abdominal gym roller wheels are built with a durable and strong frame to withstand heavy use.
•Dual-Wheel Design: Many models feature a dual-wheel design for added stability and balance during your workouts.
•Comfortable Grips: They often come with ergonomic, non-slip handles to ensure a comfortable and secure grip while exercising.
•Easy Assembly: Abdominal roller wheels are typically easy to assemble and disassemble, making them convenient for storage and transportation.
•Versatility: They can be used for a variety of exercises, including core workouts, planks, and even upper body exercises like push-ups, providing a full-body workout option.
TOP QUICK AND EASY AB ROLLER CORE EXERCISES
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•Basic Rollout: Kneel, extend the roller wheel, roll forward, pause, and return.
•Kneeling Rollout with Twist: Basic rollout with added hip twist.
•Plank Rollout: Start in plank, roll wheel forward, and back.
•Oblique Rollout: Plank position with one hand on the wheel, roll to the side, and switch.
•Single-Leg Rollout: Kneel with one leg extended, roll forward, and switch legs.
•Bridge Rollout: Lie down, lift hips into a bridge, roll wheel forward, and back.
PLEASE NOTE
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DELIVERY
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•Mainland UK Delivery is FREE
•Order before 12 pm for Next Day Delivery
•Products up to 5kg go via Royal Mail 1st Class
•All products are dispatched within 1 Business Day
•Heavier items above 5kg are sent by 24h Courier Service
•We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
•Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
QUESTIONS OR CONFUSION? CONTACT US THROUGH LIVE CHAT FOR PROMPT ASSISTANCE.
SHIPPING
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If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING
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Not currently available. Please call us for more information about the availability of this service.
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