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IWF Bumper Colour Olympic 2" Weight Plates (Choose Sets)
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Product description
BENEFITS OF IWF BUMPER PLATE SETS
•Safe Training: Bumper plates are designed to be dropped safely, reducing the risk of damaging the lifting platform, barbell, and the floor, while also minimizing the risk of injury.
•Progressive Training: The range of weights available allows for incremental increases in resistance, facilitating progressive overload and muscle development.
•Skill Development: Bumper plates are essential for Olympic lifts such as snatches and clean and jerks, promoting skill acquisition and technique refinement.
•Confidence Building: The accurate weight measurement of the plates ensures consistency in training progress, which boosts confidence in achieving fitness goals.
•Reduced Wear and Tear: The plates' design and material minimize the wear and tear on both the equipment and the training environment.
•Customizable Workouts: The ability to mix and match different weights enables users to tailor their workouts to their specific strength levels and training objectives.
FEATURES OF IWF BUMPER PLATE SETS
•IWF Standard: Designed and manufactured according to the specifications set by the International Weightlifting Federation, ensuring consistency and quality.
•Premium Quality: Constructed from high-density rubber material that offers durability and longevity, even during repeated drops and heavy use.
•Color-Coded: Plates are color-coded based on weight, allowing for quick and easy identification during workouts and weight changes.
•Accurate Weight: Precision-molded to achieve accurate weight measurements, vital for consistent and effective training sessions.
•Steel Disc Insert: Equipped with a steel disc insert at the center, providing a secure fit on Olympic-sized (2") barbells.
•Low Bounce: Designed with a low-bounce technology that minimizes the rebound when dropped, enhancing safety and control during lifting sessions.
TOP QUICK AND EASY PLATE EXERCISES
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•Ground-to-Overhead: Lift the bumper plate explosively overhead from ground level, engaging various muscles for strength and coordination.
•Russian Twists: Sit, lift feet, and twist torso while holding the plate to work obliques and enhance core stability.
•Woodchoppers: Rotate and bring the plate diagonally across your body to target core muscles and rotational strength.
•Halos: Circle the plate around your head to improve shoulder mobility and stability.
•Overhead Lunges: Hold the plate overhead while lunging to challenge lower body, core, and shoulder stability.
•Farmers Carry: Hold plates by your sides and walk to enhance grip, core strength, and overall functional fitness.
PLEASE NOTE
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DELIVERY
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•Mainland UK Delivery is FREE
•Order before 12 pm for Next Day Delivery
•Products up to 5kg go via Royal Mail 1st Class
•All products are dispatched within 1 Business Day
•Heavier items above 5kg are sent by 24h Courier Service
•We surcharge £9.99 per parcel up to 30kg for Non-Mainland UK postcodes
•Please make sure the delivery address is correct before making the payment. We DO NOT change the address once an order has been placed.
QUESTIONS OR CONFUSION? CONTACT US THROUGH LIVE CHAT FOR PROMPT ASSISTANCE.
SHIPPING
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If an attempted delivery was made, it's your responsibility to contact Royal Mail or the Courier to arrange collection/redelivery. Items returned due to non-collection will incur additional shipping charges.
INTERNATIONAL SHIPPING
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