Hangboard Portable Rock Climbing Fingerboard Gift Set with Callus File Crimp Block Finger Strength Training

1 x MegaEdge Hangboard (6 Edges, 3 Pinches) + 1 metre 7mm thick rope3 x 1mm Spacers to reduce the edge depth3 x 2mm Spacers to reduce the edge depth1 x Callus File Stick (2 x fine grit spare sandpaper, 2 x coarse sandpaper spares)6 edges (10mm-35mm, at 3 angles), 3 pinches (110mm, 78mm & 46mm) plus finger holds in each corner. Cross Grain Birch Plywood for superior grip, strength and rigidity.35mm, 30mm, 25mm, 20mm deep holds (large comfortable radius edge) on the front, 15mm & 10mm deep holds (smaller radius edge for solid grip) on the back.Each climbing fingerboard comes with a set of 6 MegaGrip Spacers (3 x 1mm & 3 x 2mm) allowing you to decrease the depth of the edges in steps of 1mm to allow every possible edge up to 35mm.If you are interested in just the hangboard without the callus file you can buy a single or pair here - https://musclemountainstore.etsy.com/listing/1656105423If you use the Overhead Loop Knot at each end you can use a variety of angles for even greater versatility. Alternatively you can use the Fisherman’s Knot to tie both ends together for easy attachment to resistance bands, kettle bells or pull-up bars.We try to make our products as compact as possible while maximising it’s utility with multiple functionality. The more convenient and useful a product is to use and travel with the more often it will be used. This adds greater value to your purchase as it makes it easier for you to train and develop finger strength.3 strengths of Flex Bands. We want to help you minimise injuries and have strong fingers so you can enjoy what you love. Train those extensor muscles! It is very important to train with resistance in the opposite direction that you are used to so as not to produce an imbalance and increase the chance of injuries or pain.Corners have a large radius on the main side (20-35mm) and smaller on the 10mm and 15mm side for extra levels of comfort. There is always the option of sanding the corners down with some rough coarse sand paper to get the perfect edge you desire custom designing it yourself for your perfect fit.