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No More People Pleasing Toolkit - All the resources you need to build boundaries and learn to say no in one box! Overcome trauma-response or neglect triggered people pleasing, know your capacity, put yourself first and take ownership of your growth
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Ready to Stop People Pleasing? This Toolkit is Your Answer
Tired of always putting others first? Worn out from saying “yes” when you want to say “no”? It’s time to take back control and start living on your terms. The People Pleasing Toolkit is here to guide you every step of the way.
This isn’t just another self-help guide—it’s a complete solution designed to help you break free from the cycle of people-pleasing, set boundaries that stick, and reclaim your confidence. Whether you thrive on digital learning, tangible tools, or personal interaction, this toolkit has something for every type of learner.
What’s Inside the Toolkit?
•Understanding the “Why” Behind People PleasingGet clarity on what drives your need to please, so you can tackle the root causes head-on.
•Pinpoint Your TriggersLearn to recognize the environments and people that challenge you the most. Whether it’s work, family, or social settings, you’ll identify the patterns that keep you stuck in the cycle.
•Discover Your Pleaser ProfileAre you a fixer, a peacekeeper, or a perfectionist? Uncover your unique style of people-pleasing and how it shows up in your life.
•Boundaries That WorkSay goodbye to guilt. Master the art of setting boundaries that protect your time, energy, and well-being without alienating the people you care about.
•Boost Your Self-WorthBuild the confidence to prioritize your needs, trust your decisions, and feel worthy of respect—no compromises.
Exclusive Features You’ll Love
•The Unique ESSTA CardYour toolkit includes a specially designed ESSTA card—a powerful visual cue to help you stay committed to your journey. This card serves as a daily reminder of your goals, reinforcing your progress and keeping you on track, no matter how busy life gets.
•6-Week Digital In-App ProgrammeDive into a structured six-week program tailored to break down people-pleasing behaviors. With interactive content, daily tasks, and progress tracking, you’ll feel supported every step of the way.
•Tangible Resources for Every LearnerPrefer hands-on tools? You’ll receive a mix of worksheets, guides, and practical exercises you can use offline. These resources are designed to cater to every learning style, ensuring that you can learn in a way that works best for you.
•Live and Recorded Support from Real PeopleGain access to live sessions with expert coaches who understand your struggles and offer personalized guidance. Can’t make it live? No problem—recorded sessions are available so you can learn on your own schedule.
Why This Toolkit Works
The People Pleasing Toolkit is crafted for those who are ready to stop living on autopilot. You’ll gain:
•A clear roadmap to tackle the behavior.
•Practical tools you can use immediately.
•Ongoing support through live and recorded sessions, ensuring you’re never alone on your journey.
No more second-guessing. No more guilt. No more burnout.
This Toolkit is for You If:
•You constantly prioritize others’ needs at the expense of your own.
•You struggle with setting boundaries or feel guilty when you say “no.”
•You feel drained and overlooked but don’t know how to break the cycle.
Say “No” Without Fear—Start Today
Imagine what your life could look like if you said “no” when you needed to, confidently and without guilt. Picture yourself prioritizing your needs, valuing your time, and feeling empowered in every decision.
The People Pleasing Toolkit is your first step toward making this a reality. With its unique mix of tools, resources, and personalized support, you’ll finally have everything you need to break free from people-pleasing and start living life on your own terms.
Claim Your Toolkit Today
Take control of your time, energy, and life. Say goodbye to people-pleasing and hello to the empowered, confident version of yourself you’ve been waiting for.
Your life is too important to spend it living for others. Let’s get started!
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