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![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 0](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/9397da9bbd4c4be6941dcf1e9568ca55~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 1](https://p19-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/964a54461a7e4f3abcb05b41e422ebb3~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 2](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/3b489644d3f44cce816c4de8343c9582~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 3](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/f18b230a631f4c8bb154c515d4a2138b~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 4](https://p19-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/3f5f3a2c34e94dee9609b687488e91f0~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 5](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/9d7141c182ec4050a29fb00803ffd744~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 6](https://p19-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/fe0a22c272b24d6e91e3514f56570bad~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
![The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] 7](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/78bef9a852a940108ce06f76733fb85b~tplv-tulkllf4y5-resize-jpeg:800:800.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
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The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book]
Sold by HarperCollins UK
4.9(232)
3.2K sold
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Customer reviews (232)
D**y O** ** H**g M**r
Item: Hardback, Standard
And so begins my return journey to happiness 😊 - great quality and very interesting stuff to do.
![Product Review of The Shadow Work Journal by Keila Shaheen:The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing [Book] from D**y O** ** H**g M**r 0](https://p16-oec-eu-common-useast2a.ibyteimg.com/tos-useast2a-i-tulkllf4y5-euttp/f846c0884d824c58a929484200ff813f~tplv-tulkllf4y5-resize-jpeg:350:350.jpeg?dr=11262&from=1826719393&idc=no1a&ps=933b5bde&shcp=e1be8f53&shp=6ce186a1&t=555f072d)
21 February 2024
G**s
Item: Hardback, Standard
I have been using this everyday since I got it and honestly I think this is one of the best journals that I've had in a really long time 💜
8 February 2025
🌛**🌜
Item: Hardback, Standard
About half way through now. Certainly thought provoking
12 January 2025
b**️
Item: Hardback, Standard
Im not usually a journal girl but this has been really helpful. The prompts make it engaging
25 November 2024
u**0
Item: Hardback, Standard
Awesome book, really helpful and great alongside therapy
23 October 2024
C**y
Item: Hardback, Standard
Beautifully presented book, love the hard cover & I'm looking forward to getting started. I've even purchased another copy for a trainee therapist I have been mentoring.
29 September 2024
C**n
Item: Hardback, Standard
I am enjoying this so far. I only received this today and I haven’t reached the part of actually writing anything down yet
25 September 2024
j**s
Item: Hardback, Standard
This book is amazing! 🤩 I’ve only just got it today and had a Quick Look. I’ve been in therapy of over a year and a half, I feel I’ve come a long way on my journey. What’s in this book is a lot of what I’ve learned in the healing process. Can’t wait to learn more about me and be come a better perso
18 September 2024
C**s
Item: Hardback, Standard
This book is amazing I read a few pages a night and it gives you step by step on grounding how to spend time looking into yourself and offers to be the book that can help you understand you.
7 September 2024
Z**
Item: Hardback, Standard
Absolutely lovely book and excited to start it
Printing quality：Amazing
Packaging：Great
Content clarity：Really good
30 August 2024
S**🇺
Item: Hardback, Standard
Printing quality：Very good
Packaging：Came very well wrapped
Content clarity：Easy to follow, great little book
26 August 2024
A**5
Item: Hardback, Standard
Good quality, not started it yet . But bargain for £10
20 August 2024
P**👀
Item: Hardback, Standard
Love the look of it, it’s been on my favourites for over a year and I saw it again recently so got it. I like the prompts it makes you answer
6 August 2024
i**t w**n
Item: Hardback, Standard
Amazing gets you thinking not for the light hearted though would recommend to go along side therapy
20 July 2024
🌿**🌿
Item: Hardback, Standard
This was a great journal to help dig deep. I took it on holiday as I hate plane travel...it distracted me from my anxiety!
16 July 2024
S**🐨
Item: Hardback, Standard
Beautifully made, accurate as described and I’m looking forward to starting this journey
10 July 2024
H**y **
Item: Hardback, Standard
Absolutely adore these, exactly what I was looking 👻
29 June 2024
K**h 🏳**🌈
Item: Hardback, Standard
Absolutely love this. Everything that I needed and more!
15 June 2024
l**a c**y
Item: Hardback, Standard
Absolutely beautiful art hardback and I never knew I needed a shadow journal until I received mine im loving it I'm learning alot more about my spiritual journey ✨️ 🙏🏻 its just perfect easy to do and so so much to gain!
14 June 2024
** d**
Item: Hardback, Standard
Love it. Hardback book, really detailed and helped me delve into deep areas of myself.
9 June 2024
For more info on customer reviews, read ourTikTok Shop UK/EU Customer Review Policy.
HarperCollins UK
9,534 items
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Better than 86% of other shops
4+ star rating
96%
Responds within 24 hours
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About this product
- Brand:HarperCollins UK
- Number of Pages:240
- Editor:HarperCollins
- Translator:English
- ISBN/ISSN:9780008696283
- Publisher:HQ
- Year:2024
Product description
Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
· Improved interactions with others
· Heal generational trauma
· Become “un-stuck”
· Set personal boundaries
· Build compassion for yourself and those around you
· Gain greater awareness and clarity of the world around you
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