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£4.50
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Feelings and Emotions Book, Self Regulation Activities, techniques, coping strategies, mindfulness, learning resource
Sold by Night Owl Design
4.8(120)
1.8K sold
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£3.48
Customer reviews (120)
C**e
Item: Default
highly recommend definitely a must have book, its such a beautiful great idea and it's going to help loads best item IV ever bought off TikTok, we love it so much thank you there's loads of pages and lost of different things to do inside a cant recommend it enough lots of pages inside amazing 🥰
4 March 2024
C**2
Item: Default
Lovely Book with a variety of things to do inside! Very good quality and worth the price.
12 December 2023
J**2
Item: Default
Smaller than I thought it would be, but my son loves it and has been using it. Alot of different activities to help with emotions
15 January 2025
J**
Item: Default
This is such a great little book. Such a brilliant idea. ⭐️
21 October 2024
a**
Item: Default
Brilliant product my son loves it and has been trying to talk my 3 year old through their feelings because of having this book to hand
15 October 2024
A**e G**l
Item: Default
Brilliant product, simple and easy to understand for my 9 year old who struggles with his emotions sometimes.
16 September 2024
l**y S**h
Item: Default
Brought for my son with additional needs and it’s really helped him
12 August 2024
R**n q**e 👑**️
Item: Default
Brilliant as my daughter can’t talk about her feelings easily she’s struggles so this book has been a god send
23 July 2024
u**0
Item: Default
The activities in this book look really fun and interesting and look like they will help
19 July 2024
B**v
Item: Default
Bought for my grandson, really useful & hopefully it will help him with his emotions x
15 July 2024
K**a
Item: Default
Printing quality：amazing
Packaging：absolutely amazing
Content clarity：amazing
14 July 2024
D**e W**d
Item: Default
A lot better than I had thought it would be! Lots of cute little activities to do! Amazing
13 July 2024
T**y
Item: Default
I use this in my role as a play specialist. Great resource ⭐️⭐️⭐️⭐️⭐️
8 July 2024
S**
Item: Default
Prompted a wonderful conversation with my daughter. Bigger sized would be excellent!
5 July 2024
n**a
Item: Default
Such a great item for anxiety and great value for money
1 July 2024
💨**💨
Item: Default
I love this book!! It really does calm you down and it helps you relax!! 🤍
11 June 2024
B**r
Item: Default
Amazing little book! Can’t wait to use it with my son!
15 May 2024
J**y L**h
Item: Default
Bought for my son who is struggling with his emotions and we are on the pathway for a diagnosis so this has help so much. Definitely recommend.
13 May 2024
L**5
Item: Default
Lovely journal to help regukate and keel track of my emotions😊
10 May 2024
𝕮**o
Item: Default
Amazing product would recommend as someone who has adhd this is fantastic
8 May 2024
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Product description
Feelings, emotions & self regulation activities, techniques, coping strategies, mindfulness and learning resources all compacted in to 1 little book.
This book provides ideas on how to wind down, how to cope with situations and understand emotions and feelings.
This book contains fillable sheets to help schools understand what can help calm children down, where their safe space and safe place is and any coping mechanisms they may use.
Pages include:
•Breathing techniques
•Positive mindfulness colouring pages
•Doodle pages
•Identifying emotions
•Full of love jars
•Word search
•Self regulation zones
•Morning & Evening routines
•Plus much more
21 pages printed double-sided (42 pages total)
These books are perfect for children aged 5+.
Take them to school or keep them at home. They are versatile for all environments.
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