•Multi-Functional Design: This push-up fitness board offers a comprehensive workout solution by combining a push-up board with multiple hand positions to target different muscle groups, a plank system with grips for added stability, and resistance bands to intensify your workouts. This complete system ensures that you can engage your chest, shoulders, arms, back, and core for a full-body workout.
•Electronic Time Counting Function: Stay motivated and track your progress with the built-in electronic timer. This feature allows you to monitor your workout duration, helping you stay on track and push through your goals. Whether you're timing your sets or measuring progress, the timer function enhances your workout efficiency and focus.
•Target Multiple Muscle Groups: The push-up board features color-coded positions that target specific muscle groups, allowing you to customize your workout. From your chest and arms to your shoulders and triceps, each position is strategically designed to engage different muscles and improve your form. The included resistance bands further enhance the intensity, allowing you to build strength and tone muscles effectively.
•Ergonomic Handles for Comfort and Safety: The push-up bars are ergonomically designed to reduce strain on your wrists, making them more comfortable and safer for long workout sessions. Whether you're performing push-ups, planks, or other bodyweight exercises, the sturdy handles ensure proper form and reduce the risk of injury.
•Suitable for All Fitness Levels: Whether you're a beginner or an experienced athlete, this push-up board set is suitable for men and women of all fitness levels. The adjustable positions and varying resistance from the bands provide a customizable workout experience, allowing you to scale your exercises to match your fitness progress.
•Compact and Portable: Designed for home use, this push-up board is compact, easy to store, and can be used anywhere. Its portable size makes it convenient to carry for outdoor workouts, while its lightweight construction ensures ease of use. Whether you're in the living room or at the gym, it provides a full-body workout without taking up much space.