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Uplifting Journal - Guided Journal to Relieve Low Mood and Boost Positivity
Sold by Lovendu
4.9(33)
364 sold
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£3.48
Specifications
Customer reviews (33)
L**y <**
Item: Uplifting Journal
Arrived quickly and love the journal and the free well being pad! Thank you so much. Definitely recommend 🤍
8 June 2022
🤎**🤎
Item: Uplifting Journal
Exactly like the picture and videos I’ve seen on there TikTok it arrived really fast and it’s so pretty I love it CANT wait to use it !!!
23 June 2023
K**l
Item: Uplifting Journal
I recommend this journal because I really like the colour of cover of the journal and it has amazing quotes that I can use for my day to day routine. Thank you Laura for the journal. I can’t wait to purchase some more in the future.
14 November 2023
J** L**m
Item: Uplifting Journal
Beautiful thank you so much, I can’t wait to start my journey with my uplifting journal. Loved the inspiration cards too
3 January 2023
K**l
Item: Uplifting Journal
Really love this. I actually look forward to journaling every day with this. The exercises are great and definitely uplifting.
27 July 2022
K**h
Item: Uplifting Journal
I absolutely love these journals they are a great help for self love self care and mental health journeys highly recommended to all
5 February 2024
L**o
Item: Uplifting Journal
So impressed by this journal! It's definitely making me think more about what I'm going through and how to combat some issues. Two days after receiving I purchased the Self Love Journal. I just know they will be a great pairing. Thank you so much 🖤
Quality of work：Excellent, beautiful and good quality
Material：Excellent
9 January 2024
t**. T**y
Item: Uplifting Journal
Absolutely beautiful quality
Quality of work：Excellent
Material：Amazing
24 November 2023
🤍**🤍
Item: Uplifting Journal
Really lovely journal. Amazing quality. Would definitely recommend 😊
9 November 2023
n**
Item: Uplifting Journal
I love this journal. I have been having bad anxiety and over the last few weeks using this journal at nights has been my saviour as it helps me remember what is truly important and how well I am doing. 100% recommend and 100% will be ordering again once completed.
22 January 2023
M**h
Item: Uplifting Journal
Absolutely beautiful and love it.
6 January 2023
R**e s**s
Item: Uplifting Journal
Amazing quality !!!!!!!
17 January 2023
A** h**n
Item: Uplifting Journal
Amazing so happy
30 December 2022
R**4
Item: Uplifting Journal
Beautiful xxxxx
1 January 2023
u**1
Item: Uplifting Journal
Expensive for what it is.
24 January 2024
I**h
Item: Uplifting Journal
10 May 2023
𝓚**𝓮
Item: Uplifting Journal
7 May 2023
m**_
Item: Uplifting Journal
24 April 2023
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Lovendu
24 items
Shop performance
Better than 92% of other shops
4+ star rating
97%
Responds within 24 hours
71%
About this product
BrandLovendu
Product description
Take the first steps on your journey to uplift your spirits and transform your mindset with the Uplifting Journal. Tailored for those navigating the challenges of depression and low mood, this guided journal offers a path to a brighter future. Challenge negative thoughts through cognitive behavioural worksheets, cultivate positivity with daily gratitude practices, and find solace in mindfulness activities designed to reduce stress and elevate your mood. With motivation exercises and behavioural activation, start to make the first improvements to being a better you. Let the Uplifting Journal be your companion on the path to embracing positivity and renewed motivation.
What’s inside:
•Positivity exercises
•Daily gratitude
•CBT exercises
•Mindfulness
•Behavioural Activation worksheets
•Different exercises every week to help with positivity and mood
Features:
•215 pages
•15 weeks of daily journaling
•Undated
•Hard-back covers
•A5 size
•Silver foiled details
•Silver corner protectors
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