Vibration Plate Exercise Machine, Vibration Fitness Trainer with Bluetooth Speaker, 5 Program Modes, 99 speed modes, 2 Resistance Bands, Home Exercise Equipment for Fitness Body Toning

5 AUTO PROGRAMS & 99 INTENSITY LEVELS:With a 120kg (265 lbs) weight capacity, this fitness plate offers 99 adjustable intensity levels and 5 built-in training programs.Customize each session based on your energy, goals, and fitness level.The ergonomic sweat-resistant remote and clear LED display make it easy to operate.It also includes five resistance bands with varying intensities to support different training needs.

QUIET OPERATION, ANTI-SLIP DESIGN & BLUETOOTH SPEAKER:Stay entertained while you train with the built-in Bluetooth speaker.The vibration plate features sturdy suction cups and four anti-slip feet for maximum safety and stability on smooth surfaces.Lightweight and portable, it's ideal for home use-and its silent motor won’t disturb others while you work out.

PERFECT FOR BUSY LIFESTYLES:Short on time?Just 10 minutes on this vibration machine equals 60 minutes of jogging, 45 minutes of swimming, or 30 minutes of yoga.Use it standing, sitting, or while doing squats, push-ups, or crunches-making it the perfect addition to any home fitness routine.

1 x Vibration Trainer Machine

1 x Remote Control

2 x Resistance Bands

1 x User Manual

Features:

1.200w Silent Drive Motor, 2500w Peak Power, 1.5 Horse Power, 99 Speed, 5 Exercise Programmes

2.Smallest, Lightest, Thinnest yet one of the most powerful vibration plates ever made (Very Portable)

3.Engages 95% of your muscle fibres, as opposed to 30% with a normal workout

4.Sculpts, shapes, and strengthens entire body or targeted areas.

5.Highly effective workouts take less time than many forms of conven­tional exercise.

6.Low-impact exercise, not hard on joints like jogging.

7.Vibration massage soothes stiff, sore muscles.

8.Increased metabolism, burns more fat

9.Improves blood circulation

10.Increases muscle strength

11.Tones muscles

12.Improves Oxygen intake

13.Improves posture, flexibility & range of motion

14.Enhanced neuromuscular function

15.Aids in pain reduction

16.Improves bone mineral density

17.Regulates hormone production

18.Improves recovery

19.Low stress on joints when compared with running or jogging

20.Helps with reducing weight

21.Improves flexibility

22.Increases bone mineral density

23.Increases balance & co-ordination