Adjustable Dip Bars- 500KG/1100lbs Dip Stand Parallettes Bar Gymnastics Bar Dip Station with Safety Connector, Pull Up Station Portable Gym Bar Parallettes Calisthenics equipment
Sold by Sian Wordsworth
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Sian Wordsworth
56 items
About this product
Warranty TypeSupplier Warranty
Product Dimension 104.14 x 72.85 x 89.99 cm; 9.36 kg
Product description
Dips
•Emphasize the muscles of the triceps.
•Lower the body by bending your arms.Lean your torso slightly forward.
Leg Raises
•Work the abdominal muscles
•With the arms and back straight, raise the legs until they are parallel to the floor.
Reverse Push up
•Be effective for the muscles of the chest and shoulders.
•Grab one bar with both hands, palms up and shoulder-width apart.
Russian push up
•Target for the muscles of the shoulder and chest.
•Press your body back to the starting position to complete one rep.