Improve your squat form: The 3pcs Squat Slant Plate helps you achieve a deeper squat by reducing ankle and knee discomfort. Versatile stretching tool: Use the Foam Squat Wedge to stretch your ankles, knees, and legs before and after your workout. Durable and lightweight: Made with high-density foam, the Squat Wedge is both durable and lightweight, making it easy to take with you to the gym. Easy to clean: Simply wipe down the Squat Wedge with a damp cloth after use to keep it clean and hygienic. Perfect for all fitness levels: Whether you're a beginner or a seasoned athlete, the Squat Wedge is a great addition to your workout routine.