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Master Your Emotions: 31 Simple and Effective Coping Strategies - Overcoming Negativity and Better Managing Your Feelings

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About this product

LanguageEnglish
Edition TypeSpecial Edition
Cover TypeSoft Cover
AuthorThibaut Meurisse
Quantity Per Pack1
Number of Pages300
TranslatorMaster
VersionUnabridged
Year2018
PublisherMaster
ISBN/ISSN1
EditorMaster

Product description

Have you ever stopped to think…
…about your thoughts?
Do you find yourself dwelling on the negative?
Understanding how negative emotions work is the first step toward change. Then, you’ll learn how to reprogram those emotions and turn them into tools for growth and happiness. A more fulfilling life is within your reach—if you’re ready to take the steps.
This program works.
Over 300,000 copies sold!
What readers are saying:
"It gives me a place to go that makes me feel better about my present situation and gives me hope for the future." – Kimberly
"My biggest takeaway so far (I’m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and go, but I remain who I am!" – Itzel
Here’s what you’ll discover:
31 simple and effective coping strategies
How to turn your emotions into your greatest allies
A step-by-step formula to reprogram your mind
A free downloadable workbook to guide your journey—and so much more!
The author’s journey from shy introvert to a life filled with purpose and joy is proof of what’s possible. His transformation became the foundation of this life-changing program, and it can become the blueprint for your success, too.
You’ll love this practical, no-nonsense guide because mastering your emotions is simpler than you think—and the results can change your life.
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