•【360°rotation and 22°inclination angle】 360°rotation can exercise basic posture, tilt, squat, leg lift, plank and push-ups. The maximum stepped inclination angle is 22°, which can meet the needs of balance exercise while ensuring safety
•【Versatility】 It can be used to strengthen target muscles, ligaments, tendons and joints, a necessary tool for indoor or outdoor fitness equipment. It can also be used as exercise rehabilitation and physical therapy to recover from injury and improve core strength posture, enhance coordination and balance, and is suitable for all ages (kids and adults)