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£12.00 - 15.00
High fiber food chart, meal plan, fiber rich food list, A4 poster
Sold by Gracefilled Digital Creations
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Gracefilled Digital Creations
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Product description
Printed on 250 gsm cardstock paper, a4 size , with options to be laminated or not, perfect to go on the wall or fridge as a quick reference.
This high fiber food chart is a must-have for anyone looking to improve their digestive health and reduce the risk of certain diseases. The chart includes a meal plan and a list of fiber-rich foods, making it easy to plan and prepare meals that are both nutritious and satisfying. The chart is A4 in size, making it easy to display and reference throughout the day.
The high fiber food chart is an excellent tool for those who want to increase their intake of fiber. Fiber is known to promote digestive health, lower cholesterol levels, and reduce the risk of certain diseases. By following the meal plan and eating a diet rich in fiber, you can improve your overall health and well-being.
The meal plan is designed to help you plan and prepare meals that are both nutritious and satisfying. By following the plan, you can ensure that you are getting the right amount of nutrients and calories, and you can avoid overeating or skipping meals. The list of fiber-rich foods is also included, making it easy to plan and prepare meals that are rich in fiber.
The high fiber food chart is an excellent resource for anyone who wants to improve their digestive health and reduce the risk of certain diseases. By following the meal plan and eating a diet rich in fiber, you can ensure that you are getting the right amount of nutrients and calories, and you can avoid overeating or skipping meals. The chart is A4 in size, making it easy to display and reference throughout the day.
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