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Wall Pilates Workouts for Women: 50 Complete Video Tutorials and Illustrations to Lose Weight, Gain Confidence, and Get the Body You Want - 28-Day Ab Transformation Challenge Included
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About this product
- Language:English
- Edition Type:Regular Edition
- Cover Type:Soft Cover
- Author:Evi Matonis
- Quantity Per Pack:1
- ISBN/ISSN:9781915710697
- Number of Pages:129
- Year:2024
Product description
Experience the transformative benefits of Wall Pilates with this specialized program designed for women!
Why This Book?
•Expert Guidance – 15 years of Pilates experience & physical therapy training.
•No Fluff, Just Results – Only what you need to succeed.
•Full Video Course – 50+ demo videos via QR code.
•28-Day Challenge – See visible results in under a month!
•125+ Step-by-Step Illustrations – Never guess an exercise again.
•5+ Tailored Workout Plans – Tone up & lose stubborn pounds.
Who’s It For?
•️ Women of all ages & abilities
•Anyone who wants to get fit without expensive gyms or apps
•Those looking to boost flexibility, strength, and balance
Imagine toning your body, losing stubborn fat, and improving flexibility—all from the comfort of your home!
Get 3 Exclusive Bonuses
•Wall Pilates Essentials Checklist – Get set up in minutes!
•Healthy Meals & Snacks Guide – Fuel your workouts & lose weight.
•Exercise Quick Reference Guide – Printable guide for easy workouts.(Access all bonuses with the video demonstrations.)
Ready to transform your fitness? Achieve your goals with Wall Pilates today!
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