Bas Rutten O2 Inspiratory Muscle Training Device for Improving Diaphragmatic Breathing

Designed by Bas Rutten himself, the O2 Trainer is a lightweight and portable breathing exercise device for lungs that helps increase inspiratory (inhalation) muscle endurance. The breath trainer regulates air intake while also improving oxygen efficiency during exercise. With just 30 reps (under four minutes) of the O2 lung trainer, you will start to strengthen your inhale muscles which are your diaphragm and external intercostal muscles. It will also force you to breathe correctly (studies show that 95% of us are chest breathers) With continued use, you'll be able to move up to 5 times more air, faster, in and out of your lungs. The Bas Rutten O2 inspiratory muscle trainer is more than just a tool for athletes to improve their training. Inspiratory muscle strength training can also be beneficial for singers, hikers, mountain climbers, members of the military, musicians, and in meditation. Training your breathing this way benefits your everyday life! Both the O2 lung exercise trainer and the weighted inserts are designed to fit into a convenient portable travel kit. It easily fits in any gym bag, purse or suitcase, making it just as easy to do breathing exercises on the road as it is when you’re home. The Bas Rutten O2 lung trainer is latex-free and made from high-quality silicone. Our breathing trainers are safe for adults and children. It's perfect for use before playing a sport or a full day of working.