About this product
- Warranty Type:No Warranty
- Weight Training Type:Kettlebells
- Quantity Per Pack:1
- Region of Origin:United Kingdom
Product description
This range of kettlebells includes weights ranging from 4 kg to 24 kg. They are crafted from durable steel, featuring a smooth, rounded body and a thick, curved handle for a secure grip. The weights are clearly labelled for easy identification and selection during workouts.
Benefits of Using Steel Kettlebells:
•Versatility: Suitable for a wide range of exercises targeting different muscle groups, from strength training to cardio.
•Durability: Resistant to rust and corrosion, making it ideal for both indoor and outdoor workouts.
•Safety: The Steel coating reduces the risk of damaging floors or other surfaces, especially in home settings.
•Comfort: The smooth handle and lightweight design make it easier to grip and manoeuvre, especially for beginners or those with hand sensitivity.
Kettlebell Swings: An excellent full body exercise that targets the glutes, hamstrings, and core.
Goblet Squats: Focuses on the lower body, including quads, glutes, and calves, while engaging the core.
Kettlebell Deadlifts: Strengthens the posterior chain, including the lower back, glutes, and hamstrings.
Overhead Press: Targets the shoulders, triceps, and upper chest, enhancing upper body strength.
Turkish Get Up: A complex movement that improves stability, mobility, and core strength.
Kettlebell Rows: Strengthens the back muscles, including the lats, rhomboids, and traps.
4 kg & 6 kg Kettlebells (Beginner Weights)
Ideal for beginners, seniors, or those focusing on rehabilitation, suitable for light exercises such as arm curls, shoulder presses, and gentle swings, useful in building foundational strength, improving coordination, and enhancing mobility.
Space between Handle and Kettlebell: 60mm
Space between Handle and Kettlebell: 60mm
8kg & 12kg Kettlebells (Intermediate Weights)
Perfect for those with some fitness experience looking to increase intensity, versatile enough for a wide range of exercises, including kettlebell swings, squats, and presses. Aids in building muscle, burning fat, and improving cardiovascular endurance.
Space between Handle and Kettlebell: 50mm
Space between Handle and Kettlebell: 55mm
12kg / 26.5lbs Kettlebell
Space between Handle and Kettlebell: 55mm
16kg - 24 kg Kettlebells (Advanced Weights)
Designed for experienced users seeking to push their limits, Ideal for advanced strength training, powerlifting, and explosive movements. Increases muscle mass, enhances strength, and challenges balance and coordination.
16kg / 35.2lbs Kettlebell
Space between Handle and Kettlebell: 65mm
Space between Handle and Kettlebell: 60mm
Space between Handle and Kettlebell: 65mm
•Storage: Store in a cool, dry place to prevent any potential damage to the steel.
•Cleaning: Wipe down with a damp cloth after use to remove sweat and debris, ensuring longevity.
•Inspection: Regularly check for any cracks or wear on the plastic to ensure safety during workouts.
kettlebells offer a practical and versatile option for a wide range of fitness levels and training goals. Whether you're a beginner looking to build foundational strength or an advanced athlete seeking to enhance your performance, plastic kettlebells provide the tools necessary to achieve your objectives in a safe and effective manner.