About this product
- Warranty Type:No Warranty
- Weight Training Type:Body Weights
- Quantity Per Pack:1
- Country of Origin:United Kingdom
- Warranty Duration:No Warranty
Product description
The plastic kettlebell is a versatile and durable piece of fitness equipment, crafted with a hard Vinyl exterior. The ergonomic design includes a smooth, curved handle that allows for a comfortable grip during various exercises. The plastic kettlebell is often preferred for its lightweight, rust-resistant, and cost-effective qualities compared to traditional cast iron kettlebells.
Benefits of Using Plastic Kettlebells:
•Versatility: Suitable for a wide range of exercises targeting different muscle groups, from strength training to cardio.
•Durability: Resistant to rust and corrosion, making it ideal for both indoor and outdoor workouts.
•Safety: The plastic coating reduces the risk of damaging floors or other surfaces, especially in home settings.
•Comfort: The smooth handle and lightweight design make it easier to grip and manoeuvre, especially for beginners or those with hand sensitivity.
•Affordability: Typically, less expensive than metal kettlebells, making it a budget-friendly option.
Kettlebell Swings: An excellent full-body exercise that targets the glutes, hamstrings, and core.
Goblet Squats: Focuses on the lower body, including quads, glutes, and calves, while engaging the core.
Kettlebell Deadlifts: Strengthens the posterior chain, including the lower back, glutes, and hamstrings.
Overhead Press: Targets the shoulders, triceps, and upper chest, enhancing upper body strength.
Turkish Get-Up: A complex movement that improves stability, mobility, and core strength.
Kettlebell Rows: Strengthens the back muscles, including the lats, rhomboids, and traps.
4 kg & 6 kg Kettlebells (Beginner Weights)
Ideal for beginners, seniors, or those focusing on rehabilitation, suitable for light exercises such as arm curls, shoulder presses, and gentle swings, useful in building foundational strength, improving coordination, and enhancing mobility.
Space between Handle and Kettlebell: 60mm
Space between Handle and Kettlebell: 70mm
8kg - 12kg Kettlebells (Intermediate Weights)
Perfect for those with some fitness experience looking to increase intensity, versatile enough for a wide range of exercises, including kettlebell swings, squats, and presses. Aids in building muscle, burning fat, and improving cardiovascular endurance.
Space between Handle and Kettlebell: 75mm
Space between Handle and Kettlebell: 75mm
12kg / 26.4lbs Kettlebell
Space between Handle and Kettlebell: 65mm