The Borderline Personality Disorder Survival Guide - Paperback Book - Everything You Need to Know About Living with BPD - by Alexander L. Chapman - 9781572245075 - New Harbinger Publications

Dimensions: 15.3cm x 22.9cm x 1.5cm - The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.