Search
£2.99
Get Lean And Strong: Your Complete Guide To Building The Perfect Body
Sold by The Book Bundle
4(2)
10 sold
Select options
Select
Shipping
£3.99
Customer reviews (2)
S**🏾
Item: Default
Receive thanks nice book to read about health u look at gym different when you read books about it
21 January 2025
u**4
Item: Default
Good book
27 November 2024
For more info on customer reviews, read ourTikTok Shop UK/EU Customer Review Policy.
The Book Bundle
8,139 items
Shop performance
Better than 88% of other shops
4+ star rating
94%
Product description
Description:
Condition: BRAND NEW
Format: Paperback
Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size. The nutrition chapter identifies the key food principles you need to take on board to make real progress with how you look and feel. The aim is to concentrate on what really matters so you can focus on making the changes and adjustments that will have the biggest impact. You also get advice on how to avoid common nutrition pitfalls that can make you miserable and set you up for failure.
9781999872854
Title
Get Lean And Strong: Your Complete Guide To Building The Perfect Body
Delivery
Content
Reviews
Explore more from The Book Bundle
No more products
Open TikTok