New book release for micro-dosing. This book is the ideal way to start microdosing. It contains an introduction to the main ideas of this practice and it provides guidance and help to ensure a positive experience.
It contains useful questions and answers questions and offers tools to create the right expectations from this practice and set the right goals and intentions.
•129 pages
•30 entries
•blank pages with each entry for reflections, journaling, note taking and affirmations
The diary has 30 entries and each entry has blank pages for notes and reflections.