Multifunctional Smart Push-Up Board for Chest and Core Training with Timer and Handles pullups

Enhance your home workouts with our versatile 3-in-1 Training Equipment! This all-in-one fitness tool is designed to help you reach your fitness goals by offering a variety of workout options, including push-ups, planks, and resistance band exercises. Suitable for all fitness levels, this training board provides a comprehensive full-body workout in a compact design. Key Features: • Multi-Function Design: Combines push-ups, planks, and resistance band exercises into one compact board to target various muscle groups effectively. • Smart Timer Display: Features an intelligent timer to track your workout duration and monitor your progress for more efficient training sessions. • Ergonomic Handles: Equipped with comfortable, non-slip handles for a secure grip, enhancing stability and safety during your workouts. • Color-Coded Zones: Clearly marked areas on the board allow you to target specific muscle groups such as the triceps, shoulders, chest, and back. • Portable and Compact: Lightweight and easy to carry, making it perfect for use at home, the office, or while traveling. • Durable Construction: Made from high-quality materials to withstand intense workouts and ensure long-lasting use. What’s Included: • 1 x Push-Up Board • 2 x Ergonomic Handles • 1 x Smart Timer • 1 x Instruction Manual How to Use: 1. Push-Up Mode: Attach the handles to the designated color-coded slots to target specific muscle groups and perform push-ups with proper form. 2. Plank Mode: Use the board to maintain a stable plank position, effectively engaging your core muscles. Benefits: • Improves overall strength and endurance • Targets multiple muscle groups for a balanced workout • Enhances core stability and posture • Convenient and versatile for a variety of exercises • Helps track progress with the built-in timer Transform your workout routine with this comprehensive, easy-to-use training board, perfect for anyone looking to improve strength and fitness from the comfort of their home or on the go.