Collagen peptides are tiny, easily dissolvable protein bits that come from either cow collagen or ocean collagen. Vital Proteins' collagen peptides are easy for your body to digest and soak up because they're bioavailable. Collagen is in our connective tissues, tendons, ligaments, and bones. As we age, our bodies become less good at making collagen, so we suggest adding collagen you can eat to your diet.
Why Do We Need Collagen?
One of the primary reasons for getting fine lines and wrinkles is the natural reduction in collagen in your skin. As we get older, our body makes less collagen, and it can't keep up with the demand, which makes the signs of collagen loss more noticeable. Lower collagen levels can also affect your joints, cartilage, ligaments, and tendons. However, it's not just aging that causes collagen loss; what you eat matters too. Including collagen-rich foods like citrus fruits, leafy greens, fish, and chicken in your daily diet can help increase your collagen levels.
What are Vital Proteins Collagen Peptides Used for?
Vital Proteins Collagen Peptides Powder is made to help you look younger. Using it is super simple - just put a scoop in hot or cold drinks like coffee or smoothies. To look youthful, make Vital Proteins' collagen a part of your daily routine.
What are the Benefits of Collagen?
If you're comparing collagen peptides and marine collagen, it's good to know the benefits of each. Both collagen peptides and marine collagen can help improve the health of your hair, nails, and skin. They contain the same type of collagen, so you get similar benefits no matter which one you choose. Both types provide your body with essential amino acids like glycine, proline, and hydroxyproline, which are needed to boost your collagen levels and support the health of your hair, nails, and skin.