Do What You Love Adult Mindfulness Colouring Mindfulness For Adults Wellbeing Positive Colouring Mental Health Positivity
It's ok to feel naff sometimes. It's ok to feel bad sometimes. It is not ok to not try and do anything about it- this is where Do What You Love comes in.
Our beautiful colouring book gives you a range of floral designs, mandala drawings and positive quotes to help you and keep you going. This colouring book is perfect if you're looking for some self-care, a little positivity in your life or even to gift to a friend.
Colouring has many benefits to mental health. Your brain experiences relief by entering a meditative state and stress and anxiety levels have the potential to be lowered. Colouring can be done by anyone, not just artists or creative types and it’s a hobby that can be taken with you wherever you go.