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Ikigai The Japanese Secret Philosophy for A Happy Healthy By Hector Garcia Book Rebuilding Happiness + A Book about Hope Fiction
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About this product
LanguageEnglish
Cover TypeSoft Cover
AuthorHéctor García
Year2017
PublisherHutchinson
Product description
Ikigai: The Japanese Secret Philosophy for a Happy and Healthy Life is a book that offers a unique perspective on happiness and health. Written by Hector Garcia, the book is a combination of a book about hope and a book about rebuilding happiness. The book is categorized as fiction, but it also contains practical advice on how to live a happy and healthy life.
The book's main focus is on the concept of Ikigai, which is a Japanese word that means "a reason to wake up in the morning." According to the book, finding your Ikigai can lead to a happier and healthier life. The book provides practical steps to help readers find their Ikigai, such as identifying their passions, values, and purpose in life.
In addition to the main focus on Ikigai, the book also includes practical advice on how to rebuild happiness. The book suggests that happiness is not a fixed state, but rather a process that can be cultivated through positive thinking, gratitude, and resilience. The book also provides practical steps to help readers cultivate these qualities.
Overall, Ikigai: The Japanese Secret Philosophy for a Happy and Healthy Life is a unique and practical book that offers a fresh perspective on happiness and health. Whether you are looking for a book about hope or a book about rebuilding happiness, this book is a great choice. With its practical advice and inspiring stories, Ikigai can help readers find their Ikigai and live a happier and healthier life.
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