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The Power of Now by Eckhart Tolle A Guide to Spiritual Enlightenment English book Youth inspiring success motivation book
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About this product
LanguageEnglish
Cover TypeSoft Cover
AuthorEckhart Tolle
Quantity Per Pack1
Year2005
PublisherHodder & Stoughton
Product description
The Power of Now by Eckhart Tolle A Guide to Spiritual Enlightenment English book Youth inspiring success motivation book
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle is a transformative spiritual book that emphasizes the importance of living in the present moment to achieve inner peace and enlightenment. First published in 1997, it has since become a global bestseller, inspiring millions with its profound yet accessible teachings.
Key Concepts of The Power of Now:
•The Present Moment is All That Exists Tolle argues that the past and future are illusions created by the mind. True peace comes from fully embracing the "Now." Most human suffering arises from dwelling on the past or worrying about the future.
•The Ego and the Pain-Body The ego is the false self, identified with thoughts, labels, and stories. It thrives on drama, conflict, and negativity. The pain-body is an accumulation of past emotional pain that feeds on negative thoughts and reactions.
•Observing the Thinker Tolle teaches the practice of watching your thoughts without judgment, creating space between your true self (awareness) and the mind's chatter. This detachment leads to inner stillness and freedom from suffering.
•Surrender and Acceptance True freedom comes from accepting the present moment as it is, rather than resisting it. Surrender does not mean passivity but aligning with the flow of life.
•The Illusion of Time Psychological time (regrets about the past or anxiety about the future) is a major source of unhappiness. Realizing that only the Now is real dissolves suffering.
•Accessing the Formless & Eternal Beyond the physical world and thoughts lies pure consciousness—the essence of who we truly are. Meditation and presence help connect with this deeper dimension.
Practical Steps from the Book:
•Pause frequently throughout the day to ask, "Am I present right now?"
•Observe your breath to anchor yourself in the Now.
•Notice silence between thoughts to experience pure awareness.
•Accept what is rather than fighting reality.
Impact & Criticism:
•Positive Influence: Many readers report reduced anxiety, greater peace, and a shift in consciousness after applying Tolle’s teachings.
•Criticism: Some find the concepts abstract or challenging to apply in daily life. Others argue it oversimplifies deep psychological issues.
Final Thought:
The Power of Now is more than a book—it’s an invitation to awaken to a new way of being. By practicing presence, we free ourselves from mental suffering and connect with the deeper joy of existence.
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