Grow own 100% California White Sage SEEDS Herb Plant Salvia apiana Smudging

•Scarification. White sage seeds have a tough outer coating that protects them in nature. Scarification will break down the tough shell and help the seeds germinate faster. To scarify white sage seeds, place them on a piece of fine-grit sandpaper and then take a sanding block or another piece of sandpaper and rub it lightly over the seeds. This will remove the hard outer layer without damaging the interior seed.

•Heat. White sage loves heat. To ensure successful seed germination, keep the soil and air temperature between 70 and 85ºF.

•Light. White sage seeds need light to germinate. Use grow lights when starting seeds indoors.

•Sprinkle  seeds in each tray or pot. Then, lightly press them into the soil. Planting white sage seeds too deeply will keep them from receiving the light they need to germinate.

•Mist the seeds with a spray bottle to keep the soil moist but not soggy. You can use a humidity dome to keep the seeds from drying out before they germinate.

•Burning sage may reduce airborne bacteria.

•Burning sage may enhance cognition and improve sleep and mood.

•Burning sage may alleviate anxiety and stress.

•Sage House Cleansing Guide: Smudge Stick Rituals & Spells

•Have you ever walked into a room and felt an immediate sense of unease, as if the air itself was heavy with negativity? Many people believe that negative energy can accumulate in spaces over time, impacting our mood and well-being. One ancient and popular method for clearing negative energy from your home is through sage house cleansing. This practice, known as smudging, involves burning sage to cleanse your space and invite positive energy. 

•Open Windows and Doors: Ensure proper ventilation by opening windows and doors. This allows the negative energy to escape and invites fresh air into your home.

•Light the Sage Stick: Hold the sage Stick /Leaves at a 45-degree angle and light the tip. Let it burn for about 20 seconds, then gently blow out the flame, allowing the stick to smoulder and produce smoke.

•Set Your Intention: As the smoke begins to rise, focus on your intention. You might say a cleansing prayer or mantra, such as “I cleanse this space of all negative energy and fill it with light and positivity.”

•Walk Through Your Home: Start at the entrance of your home and move clockwise through each room. Use your hand or a feather to direct the smoke into all corners, closets, and hidden spaces.

•Pay Attention to Key Areas: Spend extra time smudging areas where negative energy might be more concentrated, such as bedrooms, bathrooms, and areas where arguments or stress frequently occur.

•Finish at the Entrance: Once you’ve gone through the entire house, return to the entrance and extinguish the sage stick in the heat-proof bowl.