•Goal Setting SectionSet short-term, medium-term, and long-term goals for technical, tactical, physical, and mental development.Example: "Improve weak foot passing accuracy by 20% in 3 months."
•Weekly Performance TrackerTrack your performance in training and matches with easy-to-use rating scales.Identify strengths and areas for improvement each week.
•Match Analysis PagesReflect on your performance after every match.Record key moments, strengths, and areas to improve.
•Training Focus PlannerPlan your training sessions with specific objectives for technical, tactical, physical, and mental development.
•Psychological Skills SectionDemonstrate the ability to deliver psychological skillsRecord and manage your use of psychological skills.
•Self-Reflection PromptsReflect on your progress, challenges, and lessons learned.Example: "What went well this week? What can I improve?"
•Training JournalReflect and plan your development through training
•Inspirational Quotes and TipsStay motivated with quotes from top footballers and practical tips for improvement.
•Weekly Review PagesUse this section to understand your needs and development during this week
•Monthly Review PagesSummarize your progress at the end of each month.Celebrate achievements and set new goals for the upcoming month.