Upright Row-N-Ride, Versatile Full-Body Workout Squat Assist Trainer, Easy Setup & Foldable, Rower, Glute & Leg Trainer Machine, Optional PRO & PLUS Squat Machine

DIGITAL MONITOR Tracking your progress with the No. 077 is simple with the Digital Monitor screen:

ADJUSTABLE HANDLEBAR Fits users for all sizes!The adjustable handlebar had 4 different length settings.

RESISTANCE BANDS 3 levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.

ADJUSTABLE PADDED SEAT Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.

ASSIST IN PROPER SQUATTING Saddle angle control allows you to adjust the saddle at 30, 60, and 90 degrees giving you deeper squat positions

BENT OVER ROW Single arm upright rows help to strengthen your back and biceps, and can easily be completed by dismounting your Row-N-Ride and pulling up and back on the seat.

DEADLIFT The Row-N-Ride can even be used to complete deadlifts, which are great for targeting the posterior chain muscles like the glutes, hamstrings, calves, and core!

INCLINE CHEST PRESS Challenge your upper chest, shoulders, and core muscles as you press up on the seat of your Row-N-Ride to complete incline chest press.