This set of ankle weights and wrist weights is perfect for those who want to increase their strength and muscle endurance during gym workouts. The adjustable strap allows for a customized fit, ensuring that the weights stay in place during exercise. The ankle weights are designed to provide extra resistance to the legs, which can help improve strength and muscle endurance. The wrist weights are designed to provide extra resistance to the arms, which can help improve strength and muscle endurance.
This set is suitable for both men and women, making it a versatile option for anyone looking to improve their fitness level. The weight of the product is not specified in the product information, but it is designed to be lightweight and easy to use.
Overall, this set of ankle weights and wrist weights is a great addition to any gym workout routine. It provides extra resistance to the legs and arms, helping to improve strength and muscle endurance. The adjustable strap ensures a customized fit, making it a comfortable and effective option for anyone looking to improve their fitness level.