Product description
Are you on a diet but finding it hard to stick to it every day?
Do you want a sexy body or to be fit for important events?
Don't worry, our Body Fat Monitor has been designed to make this a very simple and accurate procedure that you can do on your own in the privacy of your own home and keep track of your body on a daily and weekly basis.
1. Gently grasp the supra iliac skin fold with your fingers;
2. Hold the Body Fat Caliper with your fingers as follows;
3. Place the jaws of the caliper over the skinfold and press firmly;
4. Read and record the measurement to the nearest millimetre;
5. Refer to the chart to determine your body fat percentage.
1. All measurements should be taken on the right side of your body.
2. Keep your skin dry and do not apply any skincare products before measuring.
3. It is highly recommended to measure before exercise as this will affect accuracy by moderating the hydration state of different body tissues.