•Adjustable Design: These ankle weights feature a customizable strap that allows you to adjust the fit to your comfort level. With a secure and snug fit, you can focus on your workouts without worrying about slippage.
•1kg Weight Plates: Each ankle weight includes one 0.5kg weight plate, allowing you to start with a total weight of 1kg combined and progressively increase resistance as your strength and endurance improve.
•Durable Construction: Crafted from high-quality materials, our ankle weights are built to withstand rigorous workouts. They are designed to last, providing you with long-lasting performance and value.
•Comfortable Padding: The interior of the ankle weights features soft, cushioned padding that conforms to your ankles, ensuring a comfortable fit during extended training sessions.
•Versatile Workouts: Ankle weights are incredibly versatile and can be used in various exercises, including leg lifts, glute bridges, standing leg raises, jogging, and even during yoga and Pilates to intensify your practice.
•Targeted Muscle Toning: With the added resistance, ankle weights help you tone and strengthen your lower body muscles, including your calves, thighs, and glutes. They're perfect for rehabilitation exercises and adding an extra challenge to your workouts.