2PCS Gliding Discs, Dual Sided Core Sliders Core Sliding Discs Exercise Slider Ultimate Core Trainer Gym Home Abdominal Total Body Workout Gliders Gym Use on Carpet Hard Floor for Women Men

•VERSATILE FULL-BODY FITNESS TOOL: These core fitness sliders enable a comprehensive workout for your entire body, effectively activating your core, arms, and legs with each movement. The compact design and unique glide function enhance both strength and flexibility, making them a perfect addition to any home gym setup.

•PERFECT FOR CORE ENGAGEMENT AND STABILITY: Designed to activate deep core muscles, these exercise sliders discs promote enhanced balance and stability. Each movement demands core engagement, helping improve posture and body control, which translates into better performance in daily tasks and other physical activities.

•SUITABLE FOR ALL FITNESS LEVELS: With these core sliders, workouts can be modified for beginners and advanced athletes alike. Increase or decrease the intensity by adjusting body pressure, offering a customisable workout experience for everyone from novices to seasoned fitness enthusiasts looking for a new challenge.

•PORTABLE DESIGN FOR ANY SPACE: These slider discs are compact and easy to store, making them ideal for small spaces and travel. Take your workout routine on the go, from home to hotel rooms, and stay active even when away from the gym. They’re an affordable, efficient solution for fitness on your own terms.

•DUAL-SIDED FOR ALL-SURFACE VERSATILITY: Designed with a smooth side for carpeted areas and a foam side for hard surfaces like wood, tile, and laminate, these fitness sliders discs offer adaptability on any flooring. Their dual-sided function ensures smooth movement, allowing you to focus on form without interruption.