•Full Body Exercise: Perfect for dynamic, full-body workouts targeting abs, shoulders, back, arms, and legs.
•Increased Resistance: The added weight boosts the intensity of movements, helping to build muscle strength and burn more calories.
•No Bounce Design: Sand-filled to prevent bouncing, keeping the ball stationary and enhancing your workout efficiency.
•Enhanced Grip & Durability: Textured vinyl cover for a secure grip, making it perfect for high-intensity slams.
•Boosts Performance: Improves cardiovascular fitness, helps with weight loss, and tones muscles for better overall athleticism.