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£1.29 - 14.99
Gari - White
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TropicalSunFoods
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Product description
Loved across Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes. Made from ground, sieved and fried cassava tubers, Gari is ready-to-eat straight from the pack and is a key ingredient in many African dishes including Eba, Kokoro and Gari Foto.
Tropical Sun produces 3 types of gari: traditional, yellow and Ijebu.
White Gari has a coarse grain.
Yellow Gari has a coarse grain and has been fried with palm oil to achieve the yellow colour.
Ijebu Gari has a fine grain and more sour flavour than White and Yellow Gari.
ingredients-split
Dried casava grits (100%).
nutritional-split
energy-157.14
fat-0
of which saturates-0
carbohydrates-38.57
of which sugars-7.15
fibre- 1.43
protein-1.43
salt-0
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