14 in 1 Push Up Board, Portable Pushup Bars for Men, Muscle Max Push Board, Foldable Gym Home Exercise Board, Anti Slip Standing Workout Board with Resistance Bands, Press Up baord fitness Outdoor Sports

•RUGGED AND DURABLE MATERIAL - The package includes 12-in-1 push up board, silicone non-slip handle and multi-functional auxiliary tension cord. The push-up board is made of ABS, the material is sturdy and durable, with strong stability and load-bearing capacity.

•ENSURE PROPER POSTURE - This multifunctional push up bar can accurately train all parts of your muscles through a variety of training methods, by following the specified position and using the colour coding system, you can ensure the correct posture, which is very important to maximize the effect of the workout and reduce the risk of injuries, it's perfect for both novices and professionals.

•MULTI-PART WORKOUT - The multi-functional push-up board for men provides a versatile and comprehensive workout targeting different muscle groups including chest, back, glutes, abdominals, shoulders and limbs. The ergonomic handle prevents ligament damage from joint compression and also stretches and tones muscles more effectively.

•FOLDING DESIGN FOR EASY STORAGE - Foldable press up board with removable handle is easy to carry and store, you can start your workout anytime and anywhere, making it easy and fast, folding and storing away without taking up space.

•CONVENIENT USE - The pushup board comes with instructions and is colour-coded, so you can work different muscle groups by following the colour cues. The complimentary auxiliary resistance bands can be used for standing exercises.