4 Calorie Shirataki Low Calorie Skinny Noodles - 210g

Regulated legal name Konjac Noodles in Water

These Shirataki Low-Calorie Skinny Noodles are an alternative to regular pasta and noodles. Add to dishes like stir-fries, and soups or simply mix with any of our sauces for a quick meal on the go. They absorb the flavour of whatever you add them to, leaving you feeling satisfyingly full all day long.

Shirataki Noodles

Shirataki or Konjac noodles are translucent, gelatinous noodles. These are the perfect noodle alternatives for those who suffer from any allergens such as wheat or eggs, as they are made from the corn of the Konjac yam, which is a Japanese plant. 

Konjac Noodles are beneficial for those on a low-calorie or calorific deficit diet. 

If you're looking to prep in advance, why not consider meal prepping - buy in bulk our box of shirataki noodles, making meal prepping quicker & easier when you order online. 

Glucomannan (Konjac Fibre) in the context of an energy-restricted diet contributes to weight loss. The beneficial effect is obtained from 70g of Skinny Food Co Shirataki Noodles three times a day, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet. These Shirataki Skinny Noodles are very popular on Keto diets.

How to use Konjac noodles are fairly simple to cook, and are much quicker than traditional egg or wheat noodles, simply rinse and drain in cold water, add to a medium-hot watered pan for 2 minutes and you're done!

Storage Instructions Store in a cool, dry place away from direct sunlight. After opening, keep refrigerated and consume within 24 hours. Do not freeze.