Product description
This meal plan is designed to help you lower your cholesterol levels and improve your overall health. It includes a grocery list and a lower blood pressure meal planner, making it easy to plan and prepare healthy meals. The meal plan is a diet plan that includes a list of cholesterol-lowering foods, which can help reduce the risk of heart disease and stroke.
The meal plan is A4 size and comes with a chart poster that shows a list of cholesterol-lowering foods. The poster is a great visual tool that can help you keep track of the foods you should be eating and the amount of cholesterol they contain.
The grocery list is a great way to ensure that you have all the ingredients you need to prepare healthy meals. It includes a list of foods that are low in cholesterol and can help you plan your meals accordingly. The meal plan is designed to be easy to follow and can help you achieve your health goals.
The lower blood pressure meal planner is an important part of the meal plan. It helps you plan meals that are low in cholesterol and can help lower your blood pressure. This is important for people who have high blood pressure or are at risk for heart disease.
Printed on 250 gsm cardstock paper, a4 size , perfect to go on the wall as a quick reference.