Mindfulness Breathing Card Pack

These Mindfulness Breathing Cards can help regulate breathing in stressful situations. This pack includes 5 different patterns/cards and are small and portable, making it easy to take them with you anywhere. Whether you're at home, in the office, or on the go, these cards can help you to take a few deep breaths and relax. Simply choose a card and use your finger to trace the design, letting it guide you to breath in and out. Size: 7cm x 10cm approx. Printed on glossy card.