About this product
Storage TypeCupboard
Ingredient Featureprotein
Product Ingredientscereal
Allergen InformationNot applicable
Product description
Maize meal is a type of flour made from cornmeal. It is a versatile ingredient that can be used in a variety of recipes, from biscuits and cakes to soups and stews. Maize meal is a good source of carbohydrates, providing energy and fuel for the body. It is also a good source of fiber, which can help regulate digestion and prevent constipation.
In addition to its nutritional benefits, maize meal is also a good source of antioxidants, such as vitamin E and carotenoids. These compounds can help protect the body from damage caused by free radicals, which can contribute to aging and disease.
Maize meal is also a good source of iron, which is essential for the proper functioning of the body's red blood cells. This can help prevent anemia and other iron-deficiency related health problems.
Overall, maize meal is a versatile and nutritious ingredient that can be used in a variety of recipes. Its high carbohydrate and fiber content, along with its antioxidant and iron-rich properties, make it a great addition to any diet.