Neoprene Dumbbells Set Weights Iron Hand Pair Aerobic Workout Fitness Home Gym By Burakh

The RELIFE REBUILD YOUR LIFE 1-5 lb Hex Hand Dumbbell is a convenient strength training tool for your home, office or gym. Cast iron dumbbells are coated for durability and to help protect you, the floor and other fitness equipment. The durable cast iron core is covered in a thick coating to provide a firm and comfortable grip. Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more.