Be Mindful - a child’s guide to being present

Introducing "Be Mindful - a child's guide to being present", the perfect tool for children aged 7 to 11 who want to improve their mindfulness and emotional wellbeing. This guidebook provides young readers with an easy-to-follow, step-by-step approach that teaches them how to be present in the moment and cultivate a sense of mindfulness. By practicing these techniques, children can learn how to manage their emotions and navigate difficult situations more effectively. With "Be Mindful", kids can enjoy being more in tune with themselves, their surroundings, and loved ones around them. The book is full of engaging exercises that are designed specifically for children that help them explore what it means to be mindful. So if you want your child's emotional well-being improved while simultaneously teaching them valuable skills they can carry throughout life; then look no further than "Be Mindful - a child's guide."