A4 Activity book | I Feel Anxious | Ages 8 to 11 | Let's look at stuff that can help | A4 Activity book designed to help children aged 8 to 11 years cope with BIG feelings of Anxiety.

Meet the Villains: The Nervous Nibblers! -  These playful but pesky characters scurry around, nibbling on your child’s peace of mind and turning small worries into big ones. They’re known for making shadows seem scarier and noises louder than they really are.

Discover - Dive into "I Feel Anxious - let's look at stuff that can help" to uncover the underlying causes of your child’s anxiety. This enlightening activity book will help you identify what makes your child feel anxious, setting the stage for impactful learning and growth. Connect - Use the activities and discussions in "I Feel Anxious - let's look at stuff that can help" to deepen your relationship with your child. By participating in these activities together, you create a safe space for your child to express their fears and concerns. Understand & Resolve - Learn how understanding and gentle guidance can alleviate fears, transforming anxious moments into opportunities for empowerment. Improve & Enhance - "I Feel Anxious - Let's Explore and Understand" equips your child with essential skills to manage anxiety and communicate their feelings. These abilities are crucial both at home and in school, helping your child to face the world with increased confidence and calm. Strengthen & Support - Engaging with "I Feel Anxious - let's look at stuff that can help" provides valuable insights into the mind of your child, helping to strengthen family and friendship bonds while providing crucial mental health support.

Created for:

Gentle Parenting

Social Workers

Sencos

ELSAS