4x 5kg Weight Plates Standard Weight Lifting Training Body Building for Body Fitness Perfect Home Gym Equipment Standard 1" Vinyl Barbell Dumbbell Lifting Training

•[Standard Weight Model] The dumbbell counterweight plate combination consists of 4 counterweight plates weighing 5kg, a total of 20kg, which can meet the exercise needs of most people. Olympic standard sized 1" diameter hole for use with a variety of standard sizes. The combination of fitness equipment allows the body to get a full range of exercise.

•[Durable And Strong] This dumbbell board is a cement filled vinyl protective weight board that provides a protective barrier and is scratch and impact resistant. Can be exercised for a long time, will not damage wood or other types of floors, very strong. You can exercise at home or take it to the gym.

•[Multiple Ways of Use] This barbell weight plate can be used in many ways and can be used for various forms of training, such as squats, lunges, deadlifts, bicep curls, triceps stretches, inverted flying, bench press And so on, can greatly improve to meet your exercise needs.

•[Stable and Practical] This standard weight plate is very practical. It can not only create the perfect body shape for you, enhance explosive power, stability and endurance, but also guarantee your health, promote blood circulation and metabolism, and improve your physique. Exercise is better integrated into daily life.

•[Wide Range of Application] Barbell weight plate can be used with standard barbell bar such as dumbbell bar, curved bar, triceps bar or standard weight machine, or can be used alone for warm-up exercise, whether it is indoor training or Outdoor training has a wide range of applications.