Ergonomically designed: Non-slip handle - This jump rope features cushioned non-slip grips that ensure a secure hold, allowing you to focus on your fitness goals without experiencing hand fatigue. Portable and lightweight: Exercise anywhere - This compact and lightweight jump rope is the perfect portable fitness tool for home, outdoor, or travel use. Tangle-free technology: Seamless workout - Made with PVC material and a flexible structure, this jump rope guarantees a tangle-free experience, so you can jump without worrying about knots or twists. No-tangle technology: Smooth motion - Crafted from EVA material with a flexible design, this jump rope ensures a tangle-free experience, allowing you to jump without annoying twists or knots. Versatile length adjustment: Suitable for everyone - This 110.2-inch jump rope has an adjustable length, making it ideal for both children and adults. Easily adjust to meet your workout needs.