"Triceps V Bar with Rubber Grip – V-Shaped Cable Attachment for Tricep Pushdowns, Extensions & Pressdowns – Heavy-Duty Rotating Gym Bar for Strength Training – UK Fitness Accessory"

Push-downs progressively increase your strength and will improve your sporting ability. You will be able to throw balls with greater force and you can look forward to being able to push more effectively against opponents in contact sports. You utilise your triceps every day to perform a variety of tasks and so enhanced strength will always be useful. Push-downs are exercises which also work other muscle groups including your pectorals. This form of workout forces you to contract your rectus abdominis and oblique muscles in order to maintain your posture.