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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings Emotional Mental Health Book
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About this product
LanguageEnglish
Edition TypeAnnual Edition
Cover TypeSoft Cover
Authorthibaut meurisse
Quantity Per Pack1
Number of Pages200-300
Translatorthibaut meurisse
VersionAbridged
Year2022
Publisherthibaut meurisse
ISBN/ISSN1
Editorthibaut meurisse
Product description
Master Your Emotions is a practical guide that offers a step-by-step approach to overcoming negativity and better managing your feelings. This book is designed to help you develop emotional intelligence and improve your mental health.
The book's main focus is on emotional intelligence, which is a crucial aspect of emotional mental health. It provides practical tips and exercises to help you identify and manage negative emotions, which can lead to better mental health.
By overcoming negativity, you can improve your mood and reduce stress and anxiety. This can lead to a more positive outlook and better relationships.
Master Your Emotions is an excellent resource for anyone looking to improve their emotional intelligence and mental health. It is a practical guide that offers a step-by-step approach to overcoming negativity and managing your feelings. If you are looking for a way to improve your emotional well-being, this book is a great choice.
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