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Meditations – A Timeless Collection of Stoic Philosophy and Personal Reflections by Marcus Aurelius, Paperback Edition (2017 Release)
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Royal Saver UK
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About this product
LanguageEnglish
Edition TypeRegular Edition
Cover TypePaperback
AuthorMarcus Aurelius
PublisherFingerprint! Publishing
Quantity Per Pack1
ISBN/ISSN9788175994751
Number of Pages228 pages
Year2017
VersionUnabridged
Product description
Meditations is a book that provides a guide for those who want to learn how to meditate. It is a practical and easy-to-use guide that can help readers develop a deeper understanding of themselves and their surroundings. The book is written by a renowned author who has extensive experience in meditation and has spent years studying the subject.
One of the main benefits of using Meditations is that it can help readers develop a more peaceful and relaxed state of mind. By following the simple instructions provided in the book, readers can learn how to control their thoughts and emotions, which can lead to a more positive and balanced life. Additionally, the book provides practical exercises that can help readers improve their concentration and focus, which can be especially useful in a busy and stressful world.
Another advantage of Meditations is that it is a great way to reduce stress and anxiety. By following the simple techniques outlined in the book, readers can learn how to relax their body and mind, which can help them feel more calm and centered. This can be especially useful for those who suffer from stress or anxiety, as it can help them manage their emotions and improve their overall well-being.
Overall, Meditations is an excellent book for anyone who wants to learn how to meditate. It is a practical and easy-to-use guide that provides a step-by-step approach to developing a deeper understanding of oneself and the world around them. Whether you are a beginner or an experienced meditator, Meditations is sure to help you achieve your goals and improve your overall well-being.
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